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Diabetes is a disease that affects how your body uses blood sugar. Blood sugar is a kind of sugar in the blood. Your body needs blood sugar to keep your energy up. Diabetes can cause problems with your eyes, feet, heart, nerves, and blood vessels. You can take steps to prevent or delay diabetes. You can also take steps to lower your risk of complications if you have diabetes. Diabetes is a problem with your blood sugar levels. There are two types of diabetes: type 1 and type 2. Type 1 diabetes is when your body does not make any insulin. Insulin is a hormone that helps your body use the food you eat for energy. Type 2 diabetes is when your body does not make enough insulin or does not use insulin well. This is the most common type of diabetes. You can control your diabetes by eating healthy foods, being active, and taking medicines. In this article, we are going to take a look at 10 ways in which you can reduce your risk of getting diabetes or help manage the condition if you have a