acsm endurance training guidelines | 0.63 | 0.9 | 8836 | 34 | 40 |
acsm guidelines for muscular endurance | 0.92 | 0.9 | 7995 | 38 | 66 |
acsm guidelines strength training | 0.24 | 0.6 | 3982 | 33 | 16 |
acsm recommendations for strength training | 0.29 | 0.4 | 6631 | 42 | 26 |
acsm guidelines for exercise | 0.69 | 0.1 | 7972 | 28 | 56 |
acsm exercise guidelines pdf | 1.42 | 1 | 6726 | 28 | 24 |
acsm guidelines for flexibility training | 0.93 | 0.1 | 745 | 40 | 68 |
acsm guidelines for strength | 0.01 | 0.9 | 6295 | 28 | 5 |
what are the acsm guidelines | 1.37 | 0.9 | 648 | 28 | 91 |
acsm minimum exercise guidelines | 0.23 | 0.5 | 3623 | 32 | 27 |
acsm guidelines for exercise prescription | 1.65 | 0.4 | 3107 | 41 | 50 |
acsm exercise testing guidelines | 0.8 | 1 | 3478 | 32 | 36 |
acsm complete guide to fitness and health | 1.77 | 0.8 | 8653 | 41 | 17 |
acsm muscular strength guidelines | 1.57 | 0.4 | 5749 | 33 | 32 |
acsm recommendations for flexibility training | 1.27 | 1 | 8379 | 45 | 16 |
acsm recommendations for exercise | 0.02 | 0.8 | 3342 | 33 | 31 |
acsm exercise recommendations pdf | 1.9 | 0.1 | 4295 | 33 | 32 |