acsm endurance training guidelines | 0.07 | 0.4 | 9182 | 34 | 74 |
acsm guidelines for muscular endurance | 1.35 | 0.8 | 5022 | 38 | 2 |
acsm guidelines strength training | 1.94 | 0.9 | 9438 | 33 | 40 |
acsm recommendations for strength training | 0.93 | 0.7 | 7901 | 42 | 94 |
acsm guidelines for exercise | 0.86 | 0.6 | 1786 | 28 | 4 |
acsm exercise guidelines pdf | 0.48 | 0.1 | 9640 | 28 | 15 |
acsm guidelines for flexibility training | 0.2 | 0.1 | 7869 | 40 | 45 |
acsm guidelines for strength | 0.48 | 0.9 | 8686 | 28 | 69 |
what are the acsm guidelines | 1.42 | 0.8 | 1255 | 28 | 70 |
acsm minimum exercise guidelines | 0.92 | 0.9 | 5124 | 32 | 76 |
acsm guidelines for exercise prescription | 1.09 | 0.3 | 3918 | 41 | 1 |
acsm exercise testing guidelines | 1.54 | 0.1 | 4596 | 32 | 33 |
acsm complete guide to fitness and health | 0.94 | 0.4 | 112 | 41 | 26 |
acsm muscular strength guidelines | 1.67 | 0.9 | 338 | 33 | 39 |
acsm recommendations for flexibility training | 1.77 | 0.3 | 1356 | 45 | 25 |
acsm recommendations for exercise | 0.55 | 0.4 | 8009 | 33 | 46 |
acsm exercise recommendations pdf | 1.79 | 0.9 | 8312 | 33 | 42 |