acsm guidelines for flexibility training | 1.87 | 0.3 | 3620 | 40 | 41 |
acsm guidelines for strength training | 0.62 | 1 | 6626 | 37 | 8 |
acsm guidelines for exercise | 1.05 | 1 | 5645 | 28 | 43 |
acsm guidelines for exercise pdf | 0.22 | 0.6 | 3956 | 32 | 76 |
acsm guidelines for strength | 1.3 | 0.7 | 1870 | 28 | 40 |
acsm minimum exercise guidelines | 1.18 | 0.6 | 7519 | 32 | 70 |
acsm guidelines for aerobic exercise | 0.97 | 0.5 | 5155 | 36 | 21 |
acsm recommendations for strength training | 0.1 | 1 | 9754 | 42 | 52 |
acsm guidelines for exercise fitt | 0.94 | 0.7 | 2748 | 33 | 49 |
acsm guidelines for muscular endurance | 1.69 | 0.6 | 2928 | 38 | 57 |
acsm guidelines for physical activity | 1.15 | 0.8 | 6378 | 37 | 6 |
acsm muscular strength guidelines | 0.17 | 0.6 | 6620 | 33 | 43 |
acsm recommendations for exercise | 2 | 0.1 | 8399 | 33 | 3 |
acsm endurance training guidelines | 1.01 | 0.9 | 1989 | 34 | 30 |
acsm guidelines for stretching | 0.25 | 0.8 | 6469 | 30 | 20 |
acsm recommendations for muscular strength | 1.54 | 0.9 | 4632 | 42 | 24 |
acsm exercise recommendations pdf | 2 | 0.2 | 7457 | 33 | 97 |
acsm complete guide to fitness and health | 0.3 | 0.1 | 8968 | 41 | 4 |